Health is wealth! Health is defined as "a state of complete physical, mental, and social well-being
and not merely the absence of disease or infirmity. There are four general determinants of health
including human biology, environment, lifestyle, and healthcare services. Thus, health is maintained
and improved not only through the advancement and application of health science, but also through
the efforts and intelligent lifestyle choices of the individual and society.
Why should I take a health checkup?
Regular health exams and tests can help find problems before they start. They also can help find
problems early, when your chances for treatment and cure are better. As the old saying goes; ‘A stitch
in time prevents nine’.
What type of health check I should take?
It depends on your age, health and family history, and lifestyle choices such as what you eat, how
active you are, and whether you smoke.